Healthy fruit and nut muffins

Healthy fruit and nut muffins

1    cup of fruit medley

3/4 cup brown or raw sugar

1    cup self raising flour

1    cup dessicated coconut

1    cup grated carrot

1/3 cup pepitas(pumpkin seeds)

1/3 cup sunflower seeds

3/4 cup pecans or walnuts

1    teaspoon cinnamon

2    eggs

125 ml or 1/2 cup vegetable oil (I use grapeseed oil but you can use another one - just make sure it doesn't have a strong taste - Olive oil tends to have too strong a flavour for sweet foods)

Preheat oven to 180C or 350F

Grease a 12 cup muffin tray 

Chop nuts and mix dry ingredients in a bowl.

Add eggs and oil and mix together

Spoon mix into muffin tray and press gently to ensure ingredients are together.

Bake for

approx 30 minutes or until brown and a scewer inserted in the muffin comes out clean.

Remove from oven and allow to cool for 5 minutes before removing.

Enjoy!