Healthy fruit and nut muffins
1 cup of fruit medley
3/4 cup brown or raw sugar
1 cup self raising flour
1 cup dessicated coconut
1/3 cup pepitas(pumpkin seeds)
1/3 cup sunflower seeds
3/4 cup pecans or walnuts
2 eggs
125 ml or 1/2 cup vegetable oil (I use grapeseed oil but you can use another one - just make sure it doesn't have a strong taste - Olive oil tends to have too strong a flavour for sweet foods)
Preheat oven to 180C or 350F
Grease a 12 cup muffin tray
Chop nuts and mix dry ingredients in a bowl.
Add eggs and oil and mix together
Spoon mix into muffin tray and press gently to ensure ingredients are together.
Bake for
approx 30 minutes or until brown and a scewer inserted in the muffin comes out clean.
Remove from oven and allow to cool for 5 minutes before removing.
Enjoy!